Ingredients: 1 large egg 2 tablespoons olive oil ½ onion, finely chopped 1 clove fresh garlic, coarsely chopped 1large tomato, chopped 1 tablespoon tomato paste ½ pound ground beef or… [Continue Reading]
Category: recipes
CRANBERRY RELISH 2 cans whole cranberry sauce 2 cans pitted dark cherries 2 cans crushed pineapple 2 packages frozen sliced strawberries 1 large jar applesauce Mix all ingredients in large bowl… [Continue Reading]
RICE MOLD 1 box Uncle Ben’s Long Grain Rice 8 green onions–sliced thin 1 small package sliced mushrooms 2 1/2 c chicken broth (use instead of water) 1/2 c regular… [Continue Reading]
Ingredients 1 1/2 cup spelt, white, or oat flour 3/4 tsp baking soda 1/2 tsp baking powder 1/2 tsp salt 1/2 cup sugar, unrefined if desired, or xylitol 6 tbsp… [Continue Reading]
Nothing like fresh green vegetables to boost your health and happiness –this salad is a great choice any time of year! Arugula. Cucumbers. Olive Oil. Lemon. Salt. What could be… [Continue Reading]
Ingredients: 1/4 cup yogurt of choice 1/2 cup lemon juice 3 1/2 tbsp oil OR more yogurt of choice if oil-free is desired (35g) 1/2 tbsp pure vanilla extract zest… [Continue Reading]
Ingredients 1 cup spelt, white, or oat flour, loosely packed (125g) 1/2 tsp baking soda 1/4 tsp salt 1/2 cup unrefined sugar or xylitol 1/3 cup chocolate chips 2 tbsp… [Continue Reading]
Ingredients: 3 English (hothouse) cucumbers, peeled ¾ cup sour cream or nondairy sour cream, such as Tofutti brand 1 ½ teaspoons fine sea salt 2 tablespoons chopped fresh dill juice of… [Continue Reading]
What you’ll need: 30 baby shrimp (fresh or canned) or 15 baby shrimp and 4 oz. fresh or canned crab meat or 8 oz. fresh or canned crab meat Half… [Continue Reading]
Ingredients: 1 tablespoon canola oil 1 ½ pounds top of the rib, filer split, or London broil, very thinly sliced against the grain 6 ounces shiitake mushrooms caps, thinly sliced 3… [Continue Reading]









