MEATBALLS 1 1/2 lbs ground veal 1/2 cup raw rice 1/2 cup water 1 1/2 teaspoon garlic powder 1/2 teaspoon seasoned salt Dash of pepper Mix meatball ingredients together to… [Continue Reading]
Category: recipes
What you’ll need… 1/4 tsp. nutmeg 1 1/2 tsp. salt 1 1/2 lbs. boneless veal stew 1 c. chicken broth or bouillon 1/2 c. sherry 1/4 lb. fresh mushrooms 1… [Continue Reading]
What you’ll need… 1 1/2 lbs. ground veal Garlic salt, seasoned salt, onion flakes 2 oz. non-fat milk 3 T. seasoned bread crumbs 1 (8 oz.) can tomato sauce with… [Continue Reading]
Preparation: l ¼ lbs. veal cutlets, about 4 cutlets 2 garlic cloves, crushed 4 oz. mozzarella cheese cut into 1 oz. slices l ¼ jars Ragu Italian Cooking Sauce 4… [Continue Reading]
Preparation: 1 1/2 lbs. thin veal, cut in pieces 1/2 lb. fresh mushrooms, sliced 1 T. chopped parsley 1/2 c. Wagner’s or Spice Island’s Beef-Stock or Bouillon Juice of 1/2… [Continue Reading]
In a Bento-style box, put 3 oz. light canned tuna in water, drained,¼ cup edamame, 1 oz. low-fat Swiss, 4 reduced sodium whole-wheat crackers, and ¼ cup each Kalamata olives… [Continue Reading]
Ingredients: 3 English (hothouse) cucumbers, peeled ¾ cup sour cream or nondairy sour cream, such as Tofutti brand 1 ½ teaspoons fine sea salt 2 tablespoons chopped fresh dill juice of… [Continue Reading]
Nothing like fresh green vegetables to boost your health and happiness –this salad is a great choice any time of year! Arugula. Cucumbers. Olive Oil. Lemon. Salt. What could be… [Continue Reading]
Easy homemade applesauce with apples picked from the tree in our backyard. This is my favorite applesauce recipe, I give it out whenever people ask me how to make homemade… [Continue Reading]
Another grouping of low-fat chicken recipes I discovered some 37 years ago when I was preparing to be a mom… again. This was the pre-Internet era, and while I saved… [Continue Reading]