Oven Roasted Broccoli is a quick, easy and super healthy dish for your entire family. I returned home from Blogher Food 2010 yesterday and found that the seasons had changed… [Continue Reading]
Category: recipes
I thought y’all might enjoy some Paleo Mini Bagels for the holidays. Yes, I know this is not exactly a traditional holiday treat. However, as of late I’ve been going… [Continue Reading]
With just 4 ingredients –oil, onion, squash, and water, Butternut Squash Soup is a delicious comfort food that’s easy to make! If you want a richer soup, use my homemade… [Continue Reading]
What you’ll need: 1 pkg. Chicken Flavor Rice A Roni 40 medium shrimp, cooked and cleaned 2 (16 oz.) cans stewed tomatoes Brown rice in pan using non-caloric spray. Stir frequently. Cook… [Continue Reading]
What you’ll need: 1 green pepper, chopped 1 onion, chopped 1 jar Ragu Italian Cooking Sauce (low-sodium diets substitute 2 16-oz. cans tomato sauce with mushrooms) 2 T. lemon juice… [Continue Reading]
This recipe is brought to you courtesy of Linda Weinstock. What you’ll need: 2 lb. fillets of sole (about 8 large pieces) 1 can cream of celery soup 1 Tbsp…. [Continue Reading]
What is Scrod? Scrod or schrod is a small cod or haddock, and sometimes other whitefish, used as food. It is usually served as a fillet, though formerly it was… [Continue Reading]
What you’ll need: 1 T. Shallots 1/4 C. chopped onion 8 fresh mushrooms, sliced 6 oz. crabmeat Large dash salt/pepper Garlic powder Few drops hot pepper sauce 1 T. chapped… [Continue Reading]
Here’s what you’ll need: 10 Jumbo shrimp 14 Waverly Wafers, crumbled 1/3 c. dry sherry 1 T. low-cal Italian salad dressing 1/4 tsp. Worcestershire sauce 1/4 tsp. seasoned salt 1/2′… [Continue Reading]
Here’s what you’ll need: 2 lbs. white fish, halibut, sole, red snapper or haddock 1 large lemon Onion salt Fresh dill or dill weed 2 tsp. chicken stock base or… [Continue Reading]