Ingredients: 1/2 cup uncooked quinoa (80g) 1 1/4 cup water 1/4 tsp salt 2/3 cup finely chopped broccoli (I used frozen, thawed) 1/3 to 1/2 cup cheese shreds, such as… [Continue Reading]
Category: recipes
Ingredients: 2 cups spelt, oat, or all-purpose flour 2/3 cup sugar, unrefined if desired 1/4 cup additional sugar OR stevia baking blend 2 tsp baking powder 3/4 tsp salt 1/2… [Continue Reading]
Ingredients: 1/4 cup + 2 tbsp milk of choice 1 1/2 tsp white or apple cider vinegar 3 1/2 tbsp almond butter or allergy-friendly sub 1/3 cup pure maple syrup,… [Continue Reading]
Ingredients: 1 tbsp milk of choice 1 tsp white or apple cider vinegar 1/4 tsp pure vanilla extract 1/3 cup pure maple syrup or agave or honey 3 tbsp beet… [Continue Reading]
Ingredients: 1/2 cup quick oats or quinoa flakes, loosely packed (40g) 3/4 tsp baking powder 1/4 tsp salt 1/8 tsp baking soda 1 medium (1/2 cup) mashed over-ripe banana (120g)… [Continue Reading]
Ingredients: 2 1/2 cups rolled oats (200g) 1 1/4 cup mashed over-ripe banana (300g) pinch uncut stevia OR 1/4 cup pure maple syrup or honey 2/3 cup water (+ an… [Continue Reading]
Ingredients: 1/2 cup yogurt, such as coconutmilk yogurt, or vegan sour cream 1/4 cup oil OR additional yogurt 1/4 cup milk of choice 1 1/2 tbsp white or apple cider… [Continue Reading]
Ingredients: 1 2/3 cup overripe mashed banana (400g) 2 1/2 tsp pure vanilla extract 1/2 tsp coconut extract (omit if desired) 1 tbsp white or apple cider vinegar 1/2 cup… [Continue Reading]
Ingredients: 1/2 cup raw quinoa (80g) 1/4 tsp salt 1 2/3 cup water or apple juice 1/4 tsp pure vanilla extract 1 large apple, peeled and diced 1/3 cup raisins,… [Continue Reading]
Ingredients: 1/4 cup yogurt of choice 1/2 cup lemon juice 3 1/2 tbsp oil OR more yogurt of choice if oil-free is desired (35g) 1/2 tbsp pure vanilla extract zest… [Continue Reading]