What you’ll need: l med. onion, thinly sliced 1 sm. green pepper, sliced 1/2 c. chopped celery 2 sm. garlic cloves, minced 1 1/2 c. water 2 cans (8 oz…. [Continue Reading]
Category: recipes
Ingredients 1 cup white, oat, or spelt flour 1/2 tsp baking soda 1/4 tsp salt 1/4 cup sugar, unrefined if desired (For a version with no sugar, try these breakfast… [Continue Reading]
Ingredients: 2 pounds baby red potatoes, halved 2 tablespoons olive oil 6 ounces shiitake mushrooms caps, cut into ½-inch dice 3 scallions, thinly sliced, white and pale green parts only… [Continue Reading]
In a medium bowl, whisk 2 eggs, 1 tbsp. skim milk, and a pinch of black pepper. Stir in 2 tbsp. grated Parmesan and 1 small tomato, chopped. In a… [Continue Reading]
Boil 1 cup water in a small saucepan. Add ½ cup old-fashioned oats. Cook about 5 minutes over medium heat, stirring occasionally. Remove from heat and stir in 2 tsp…. [Continue Reading]
These gluten-free vegan holiday Star Cookies are a fun project for Hanukkah, Christmas, and Santa Lucia. Last week, the boys’ Waldorf school, Shining Mountain had a Santa Lucia celebration. What… [Continue Reading]
This recipe was originally published on Elan’s Pantry. I tested this Keto Raspberry Lemonade Muffins recipe close to a zillion times. That’s because I had to make sure it was… [Continue Reading]
Total Time: 20m Yield: 7 muffins Print This Recipe 4.75/5 Ingredients: 1/2 cup milk of choice 2 tsp vinegar 1 tsp pure vanilla extract 1 1/2 tbsp oil or butter… [Continue Reading]
This easy Paleo Honey Cake recipe is fan-favorite made with healthy low-carb almond flour. I love turning classic desserts into wholesome gluten-free versions that everyone can eat. What Is Honey… [Continue Reading]
In a small cup, mix 1 tbsp. chia seeds and ¼ cup almond milk. Refrigerate for 10 minutes allowing the chia seeds to soften. Place 2 cups chopped kale (stems… [Continue Reading]









