Lemon Seasoned Fish

IDD Lemon Seasoned Fish

What you’ll need:

  • Any white fish (turbot, sole, halibut, etc.)
  • Lemon juice (fresh or bottled)
  • Garlic powder
  • Herbs of your choice
  • Seasoned salt

Season fish with lemon juice, garlic powder, herbs and salt. Bake at 350° until fish flakes easily with a fork. on low sodium diets all salts should be replaced with either powders; e.g. garlic powder, onion powder, or salt substitutes.


Featured recipe: Baked Chicken with Rice.